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It’s called Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. I have a book coming out called Limitless Energy on Amazon. So please consult your healthcare practitioner before engaging in anything that we suggest today on this show. The Live to 110 Podcast is solely informational in nature.
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You can learn more about them at /Sauna.īut before we get into the show, please keep in mind that this podcast is not intended to diagnose or treat any disease or health condition and is not a substitute for professional medical advice. I think they’re the best sauna out there. Not only do they burn calories, but they help you to sweat out obesogenic chemicals which are chemicals that cause resistant weight loss. A lot of professional athletes use infrared saunas. It’s great for recovery from injury, recovery from sports. And that helps you to burn fat and to gain muscle. Saunas also increase Human Growth Hormone release. These saunas have to activate your immune system and kill off Candida and fungus and mold and viruses and bacteria. You also will keep infections under control.
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Your skin becomes very supple and smooth because you’re sweating all these toxins out of your skin. There are so many benefits to using a sauna. It’s very, very important to have a daily detox strategy to remove metals and chemicals. So, this is the sauna that I use almost every other day and that I recommend to all of my clients. That’s a benefit you won’t get in a typical far infrared sauna of which many of you are familiar. That light helps to activate your mitochondria and help you to produce more energy. But more importantly, they provide light. These are infrared bulbs that emit near infrared rays.
And these are different from the typical saunas that you see at your gym or the ones that you’ll see at a doctor’s office or a naturopath’s office.
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I use a SaunaSpace sauna because it provides a full spectrum of infrared rays, mostly near infrared. You just sweat them out through your skin. And an infrared sauna is one of the easiest and pleasurable ways to remove metals and chemicals from your body. And unless you have a detox strategy to remove these, they will eventually make you ill. There are 100,000 chemicals in the environment presently and dozens of toxic metals. I cannot stress the importance of using an infrared sauna to detox from metals and chemicals that we all have in our body. We’re going to be talking about all the different strategies that Joe uses and talks about in his book, Fat for Fuel. You do have the power to get your health back. We’re going to be talking about his new book, Fat for Fuel, and how you need to correctly feed the right food to your mitochondria to get them to work and produce the maximum amount of energy they are capable of and to correct metabolic disorders that are the plague of our society causing cancer and diabetes and heart disease. I’m so honored that he granted an interview to me. I was even there last night reading about all the benefits of infrared saunas and all the cutting-edge information that he provides. And if you’ve searched about anything for health, you have found Dr. It’s the number one health website on the Internet. My name is Wendy Myers.Īnd I am so thrilled. Thank you so much for joining me on the Live to 110 Podcast. 51:48 The most pressing health issue in the world today.